Compassionate Psychotherapy Services You Can Trust.

We are here to support you on your journey to survive life difficulties, traumas, & adversities, & also to thrive, grow, and succeed.

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Welcome to this path of healing, wellness and self-discovery that will bring new hope to your life.

Are you feeling overwhelmed by stress, anxiety, or depression? Struggling to navigate through difficult relationships?

Don’t let these challenges continue to weigh you down. We are here to help you find solace and healing.

About Us

Certified Psychotherapy Committed to Excellence

We specialize in stress management, anxiety, depression, couple therapy, and relationships.

We take pride in working with everyone going through stress in their lives, whether it is financial, relationships, family and medical stress.

Our Expertise: Mood Disorder, Chronic Illness/Pain, Coping Skills, Domestic Violence, Family Conflict, Self Esteem, Trauma And PTSD, Anger Management, Eating Disorders, Grief, LGBTQ+, ADHD, Parenting, Addiction

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Our Services

Our Specialties

anxiety treatment

Anxiety

Experience Lasting Relief from Anxiety with our Compassionate Therapy Session.

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stress management

Stress Management

Explore and address the root causes of your problem, gain strategies to overcome stress.

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depression treatment

Depression

Overcome Depression and Find Inner Strength with Personalized Psychotherapy Treatment.

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couple counselling

Couple/Relationship

Unlock the keys to effective communication, resolve conflicts, and cultivate a deeper connection.

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Book Your Appointment Today


Booking an appointment with us is simple and straightforward. Our online booking system allows you to choose a convenient time for your counseling session.

We believe that timely access to care is crucial for your mental health, and we strive to provide flexible scheduling options to accommodate your needs.

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Testimonials

What Our Clients Say

You will feel at home here. The warm and friendly atmosphere will help you relax and recover fast. There is no discrimination. This is a highly recommended place as they are truly committed to see you succeed. I believe Hope healing and wellness is the best psychotherapy service in Canada.
Mike EhondorLerish Digital, Canada
Why Choose Us

We Are Committed To Compassionate Counselling

Our goal is to empower you, encourage you and to support you through your healing and wellness journey.

Meet Stella Iyamu (MSW, RSW)

I am African woman who provides compassionate, empathic, non-judgmental, diverse, and culturally sensitive rewarding therapy for all.

I will help you to celebrate each step of progress and each success on your journey to healing and achieving your important life goals.

I invite you to reach out and take the next step on your journey with me.

15+ Years of experience
Highly Compassionate
Culturally sensitive
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Our Approach

Our Treatment Methods Include:

Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution Focus Therapy (SFT)
Mindfulness- Based Therapy
Emotional Focus Therapy
Motivational Interviewing
Trauma- Based Therapy
Narrative Therapy
Family System Therapy
Culturally Sensitive
Attachment-Based Therapy
Strength-Base Therapy

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